Deana Mikolich, LICSW

I am licensed in Minnesota with over 3 years of experience in helping individuals and couples navigate life's challenges and improve their emotional well-being. I use evidence-based approaches such as cognitive-behavioral therapy (CBT), emotionally focused therapy (EFT), Acceptance and commitment therapy (ACT), Schema Therapy, Exposure Therapy, Cognitive Processing Therapy (CPT)trauma-informed care, Gottman Institute level 1, mindfulness and compassion-based practices. I work with clients dealing with anxiety, depression, mood disorders, personality disorders, ADHD, trauma, clients struggling with grief and relationship challenges. With a compassionate, client-centered approach, I help empower individuals and couples to build resilience, develop healthier coping strategies, and achieve personal growth.

Committed to creating a safe, nonjudgmental environment, I tailor treatment plans to meet each client's unique needs, helping them toward mental wellness, balance, and more fulfilling relationships.